Integrative anxiety coaching

Heal anxiety at the root,
not just the surface

Most anxiety treatment manages symptoms. We go deeper — using functional lab testing and integrative methods to find what's actually driving yours.

@katie.nutritionaltherapy

This is for you if...

You've tried everything

Therapy, medication, or mindfulness helped but didn't fully resolve your anxiety

You want answers

You suspect something physiological is fueling your anxiety and want real data

You're body-aware

You notice patterns — gut issues, hormonal shifts, fatigue — alongside your anxiety

You want a whole-person approach

You're ready to address the mind and the body together, not separately

What we test & address

Inflammation
Hidden inflammatory drivers of anxious symptoms
Hormones
Cortisol, thyroid, estrogen & nervous system balance
Gut health
Microbiome & gut-brain connection
Genetics
MTHFR, COMT & methylation pathways

Choose your path

Foundation

Labs + Content

Get the data and the roadmap — self-paced, science-backed.

$1,197
One-time investment

What's included

  • Full functional lab panel (inflammation, hormones, gut, genetics)
  • Personalized lab results interpretation
  • Full video content library & homework
  • Root-cause protocol based on your results
  • Lifetime access to program materials
Email Katie to apply or find me on Instagram
Most popular

Labs + 1:1 Coaching

Everything in Foundation, plus personalized sessions integrating therapy for anxiety and trauma.

$2,997
One-time investment

Everything in Foundation, plus

  • Private 1:1 sessions with Katie
  • Somatic & therapy techniques for anxiety & trauma
  • Personalized protocol built together in session
  • Ongoing support & accountability between calls
  • Direct messaging access to Katie
Email Katie to apply or find me on Instagram

Not sure where to start?

Your first step is always a free call.

Before you commit to anything, we'll spend 20 minutes together — no pressure, no pitch. You'll share what's been going on, ask any questions you have, and we'll figure out together whether this is the right fit for you. If it is, we'll talk through which option makes the most sense for your situation.

Book your free consultation

Need something different?

Custom programs available

Every person's anxiety has its own roots. If neither program feels like an exact fit — whether you need more support, a different pace, or a combination of services — reach out. Custom programs and pricing are available based on your individual needs and goals.

Inquire about a custom program →

Get in touch

Ready to get started?

Fill out the form below and Katie will be in touch within 48 hours.

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You're on your way!

Katie will review your information and reach out within 48 hours.
In the meantime, come say hi on Instagram.

@katie.nutritionaltherapy

About Katie

Katie Nix, integrative anxiety coach

Katie Nix, LPC

Integrative Anxiety Coach & Licensed Professional Counselor

After experiencing her own struggles with anxiety and discovering underlying factors like genetic variations, nutrition, and nervous system dysregulation, Katie became passionate about understanding the deeper roots of anxiety.

Through years of learning and personal experimentation, she developed an approach that combines functional health principles, nervous system regulation, attachment theory, and trauma-informed practices.

Katie created The Anxiety Reset to help others move beyond simply managing anxiety and begin addressing the biological, emotional, and lifestyle factors that influence how they feel — so they can build long-term stability, resilience, and empowerment in their healing process.

Important Information

Coaching Disclaimer & Terms

Please read the following carefully before engaging in any coaching services offered through this program. By scheduling a consultation or enrolling in The Anxiety Reset, you acknowledge and agree to the terms below.

Scope of Coaching Services

The Anxiety Reset is an integrative coaching program designed to support you in exploring lifestyle, nutritional, and emotional factors that may contribute to anxiety. Coaching is educational and supportive in nature. It is not clinical treatment, psychotherapy, or mental health counseling. Coaching does not involve diagnosing, treating, or managing any mental health condition or medical illness. Results vary and are not guaranteed.

No Therapist-Client Relationship

Engaging in coaching services — including free consultations, paid programs, or any communication through this website or Instagram — does not create a therapist-client relationship. While Katie Nix holds a Licensed Professional Counselor (LPC) credential in the state of Texas, she is acting solely in her capacity as a coach within this program. All rights, duties, and protections associated with a licensed therapeutic relationship do not apply to coaching services.

Who This Program Is Not For

The Anxiety Reset is not appropriate for individuals currently experiencing active suicidal ideation, self-harm, psychosis, severe depression, active eating disorders, or any condition requiring acute psychiatric care. If you are unsure whether coaching is appropriate for you, please consult a licensed mental health professional before enrolling. If you are currently in therapy, we encourage you to continue that work alongside this program.

Privacy & Confidentiality

Information you share within this coaching program is held in confidence and will not be shared with third parties without your consent, except where required by law. Please note that coaching confidentiality is governed by your coaching contract — not by HIPAA or the ethical codes that apply to licensed therapy. For questions about how your information is handled, contact katie.anxietycoach@gmail.com.

Cancellation & No-Show Policy

Your session time is reserved exclusively for you. Cancellations made less than 24 hours before a scheduled session will be charged the full session fee. No-shows — meaning failure to attend without any prior notice — will also be charged the full session fee. These charges are non-refundable. We understand that life happens; if you have an emergency, please reach out as soon as possible and we will do our best to work with you.

Refund Policy

All coaching program payments are non-refundable. When you enroll in The Anxiety Reset, you are reserving Katie's time, resources, and expertise for the duration of the program. We do not offer full or partial refunds after enrollment, regardless of whether all sessions have been completed. If you have concerns about your program experience, please reach out directly so we can address them.

Medical Disclaimer

Nothing in this program constitutes medical advice. Any lab testing facilitated through this program is for educational and informational purposes only and should not replace guidance from your licensed physician or healthcare provider. Always consult a qualified medical professional before making changes to your medications, supplements, or treatment plan.

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If you are in crisis or experiencing a mental health emergency: Please call or text 988 (Suicide & Crisis Lifeline), call 911, or go to your nearest emergency room. This coaching program is not equipped to provide crisis support.

Questions? Email katie.anxietycoach@gmail.com  ·  @katie.nutritionaltherapy

This program is educational and does not replace medical care.